BOOK A CALISTHENICS CLASS IN WARRINGTON ONLINE TODAY
7.30pm stretch & ice bath
7.30pm beginners calisthenics
8.30am stretch & ice Bath
9.30 am set & reps
What Areas Do We Cover?
We are located in Warrington and easily accessible from; Widnes, Birchwood, Lymm, Appleton Thorn, Stockton Heath, Newton Le Willows, Bold Heath, Winwick, Walton, Higher Walton and more.
Here are some useful guides;
- Is the gym worth it?
- Do I need a personal trainer to build muscle?
- How much does a personal trainer cost per month?
- Is it worth getting a personal trainer?
At Body Project, we are always happy to help our clients achieve their fitness goals whether it’s fitness coaching, strength training or a personal training session. If you would like to discuss one of our classes or a personal training session, please contact us with your query. We have a lot of success stories and will help you every step of the way with your fitness journey to achieve your goals.
All classes are subscriptions and must be booked in advance. Please be advised that if you have not pre-booked your place in a class, there will not be an opportunity to purchase a spot on the day. All sessions are limited to 10 participants to ensure that our instructor has ample time to attend to every client.
For further information regarding these classes and their contents, please find this at their pages.
In addition to our specialised courses, we also operate an open gym session every Saturday morning 10am-11am, looking and feeling great on a weekend has never been so easy. This gives our clients ample opportunity to use the gym space to work on their training and apply skills that they have learnt in class into practice. During our open gym sessions, a trainer will be on hand to assist you or offer expert advice and guidance regarding your work out. Our facilities are designed to provide our clients a safe and specialised environment to practice, train, burn body fat and build lean muscle.
WELCOME TO BODY PROJECT GYM AND PERSONAL TRAINING WARRINGTON
Body Project is Cheshire’s premier calisthenics gym. Established in 2017, we offer comprehensive classes in calisthenics, handstand training and fitness conditioning. In addition to our classes, we also offer 1-1 personal training for those who really want to focus on a specific goal.
Over the years we have helped 100s of people surpass their expectations and gain superhuman strength with a smart and programmed calisthenics approach. No matter what level you are at, our progressive class structure will help you get stronger, leaner, more mobile and athletic and build your confidence!
With health and fitness being more relevant than ever many of us are looking for an activity that keeps us in shape. For most this can be the usual go to the gym, lift some weights and do some cardio however this can be very monotonous and uninspiring! When you train calisthenics, you unlock new skill sets that your body has the capability to do. Not only is this great to gain an athletic body and improve physical wellbeing, it is also extremely engaging and rewarding which is fantastic for your mental state and confidence.
Calisthenics is for you no matter what your age or current ability level, it is what your body is designed to do and the benefits both physically and mentally are endless. Once you start, you’ll wish you found it sooner.
THE WARRINGTON CALISTHENICS CLASSES AT OUR GYM
All our Warrington calisthenics classes focus on building a strong and mobile body. All the exercises in our classes for fitness are scalable and progressive to suit your current ability so that nobody gets left behind. Every class includes at least 15 minutes of proper stretching as this is just as important as training in order to stay healthy and strong!
If you’re looking for a personal trainer Warrington, we can help you achieve your fitness goals. No matter if it’s fat loss, strength and conditioning, well-being, or muscle gain, we can help.
WARRINGTON CALISTHENICS GYM
Calisthenics cornerstone belief is that you can use your body weight to create resistance through a series of calculated movements and exercises. This movement helps to sculpt and build muscle while achieving your fitness goals. Your body is designed to carry your weight on a day to day basis. We believe that your weight can be utilised to your advantage and strengthen your core, improve balance and leave yourself less susceptible to injury. We champion quality of movement over quantity and through our specialised classes and training sessions, our team will help you to gain mobility, strength and flexibility.
Our Warrington gym’s atmosphere and training sessions are always friendly and welcoming. Even if you are a relative beginner or professional athlete looking to add a new and exciting work out regimen to your repertoire, you are guaranteed to find support at Body Project. All classes and training sessions can be catered to suit any age and ability. No matter what your goal is, such as strength and conditioning or fat loss, our fitness coaching team will offer you expert advice and guidance towards achieving your ambitions. If you have any questions regarding our services, classes or would like to know more about calisthenics and how it can help you achieve your physical goals, please do not hesitate to contact us. A member of our professional fitness industry team will be on hand to assist you.