WELCOME TO BODY PROJECT PERSONAL TRAINING WARRINGTON
Body Project is Cheshire’s premier calisthenics dedicated gym and personal training Warrington. Established in 2017, we are a dedicated team of fitness class and personal trainer professionals that regularly challenge the norm to educate people on the practice of using the body you have to create the body that you want. Calisthenics is the art of using your body weight as resistance in your training to help you build a strong, impressive physique. Perfect for strength and conditioning. You will become one of our success stories with our PT sessions. And we have plenty of membership options.
If you’re looking for personal trainers that get results, we can help you!
The public consciousness has never been so focused on individual health, and through our work with calisthenics, the fitness class team and personal trainers at Body Project can help you to achieve a balanced body. We understand that for the majority of people, a monotonous gym routine of lifting and cardio can be uninspiring and lead to a decrease in motivation. This is where the fitness industry recognised calisthenics can help.
OUR WARRINGTON FITNESS CLASSES
All our Warrington fitness classes focus on building a strong and mobile body. All the exercises in our classes for fitness are scalable and progressive to suit your current ability so that nobody gets left behind. Every class includes at least 15 minutes of proper stretching as this is just as important as training in order to stay healthy and strong!
If you’re looking for a personal trainer Warrington, we can help you achieve your fitness goals. No matter if it’s fat loss, strength and conditioning, well-being, or muscle gain, we can help.
WARRINGTON’S ONLY CALISTHENICS GYM
Calisthenics cornerstone belief is that you can use your body weight to create resistance through a series of calculated movements and exercises. This movement helps to sculpt and build muscle while achieving your fitness goals. Your body is designed to carry your weight on a day to day basis. We believe that your weight can be utilised to your advantage and strengthen your core, improve balance and leave yourself less susceptible to injury. We champion quality of movement over quantity and through our specialised classes and training sessions, our team will help you to gain mobility, strength and flexibility.
Our Warrington gym’s atmosphere and training sessions are always friendly and welcoming. Even if you are a relative beginner or professional athlete looking to add a new and exciting work out regimen to your repertoire, you are guaranteed to find support at Body Project. All classes and training sessions can be catered to suit any age and ability. No matter what your goal is, such as strength and conditioning or fat loss, our fitness coaching team will offer you expert advice and guidance towards achieving your ambitions. If you have any questions regarding our services, classes or would like to know more about calisthenics and how it can help you achieve your physical goals, please do not hesitate to contact us. A member of our professional fitness industry team will be on hand to assist you.
BOOK A FITNESS CLASS ONLINE
Calisthenics Class:
Monday: 9:30am, 5pm, 6:15pm
Wednesday: 9:30am, 5pm, 6:15pm, 7.30pm
Friday: 9:30am, 5pm, 6:15pm
Saturday: 9:00am
Fat Burn Class:
Tuesday: 7.15pm
Thursday: 7:15pm
Handstand Class:
Tuesday: 9:30am & 6pm
Thursday: 9.30am & 6pm
What Areas Do We Cover?
We are located in Warrington and easily accessible from; Widnes, Birchwood, Lymm, Appleton Thorn, Newton Le Willows, Bold Heath, Winwick, Walton, Higher Walton and more.
At Body Project, we are always happy to help our clients achieve their fitness goals whether it’s fitness coaching, strength training or a personal training session. If you would like to discuss one of our classes or a personal training session, please contact us with your query. We have a lot of success stories and will help you every step of the way with your fitness journey to achieve your goals.
All classes are priced at £5 (Yoga is £8) and must be booked in advance. Please be advised that if you have not pre-booked your place in a class, there will not be an opportunity to purchase a spot on the day. All sessions are limited to 10 participants to ensure that our instructor has ample time to attend to every client.
For further information regarding these classes and their contents, please find this at their pages.
In addition to our specialised courses, we also operate an open gym session every Saturday morning 10am-11am, looking and feeling great on a weekend has never been so easy. This gives our clients ample opportunity to use the gym space to work on their training and apply skills that they have learnt in class into practice. During our open gym sessions, a trainer will be on hand to assist you or offer expert advice and guidance regarding your work out. Our facilities are designed to provide our clients a safe and specialised environment to practice, train, burn body fat and build lean muscle.